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A recent analysis of the most vegan-friendly cities in Canada put Victoria at the top of its list based on the availability and price of vegan food

The restaurateurs had always talked about opening a Middle Eastern restaurant, but they didn't set out thinking their collaboration was "a Palestinian-Israeli thing."

This taco chili casserole is a tasty, hearty casserole where meaty chili is baked with a topping of tortilla chips and a generous amount of cheese.

Slices of tofu are聽lightly coated in a batter, fried until golden and聽drained before being聽topped with a tangy, Chinese-style lemon sauce.

This easy-to-prepare and聽comforting聽Italian-style bean soup is topped with homemade聽herb- and garlic-flavoured croutons.

This meat-free miso ramen features shiitake mushrooms, dried kombu, ginger, garlic and chili sauce

Chef Eric Akis suggests serving this decadent clear soup as a starter on a special occasion, such as New Year鈥檚 Eve or New Year鈥檚 Day dinner.

This filling, easy-to-prepare soup is rich with bits of turkey, nutritious quinoa, yams and other vegetables. Any leftover soup you have will freeze well.

Poached eggs are set on toasted egg muffins with chorizo sausage and a rich, vibrant green avocado sauce for a Southwest- style breakfast or brunch dish.

Roasting vegetables gives them a rich, sweetened flavour that balances the tangy/acidic tastes of the tomato sauce and cheese they鈥檙e layered with in this hearty lasagna.