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Personalized care for Alzheimer's and dementia-related diseases at Esquimalt's retirement residence

Personalized care for Alzheimer's and dementia-related diseases at Esquimalt's retirement residence

The Vista's new memory care studios help optimize resident's quality of life
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Ask Lisi: Woman's drinking mars annual weekend with friends

Ask Lisi: Woman's drinking mars annual weekend with friends

We always spend Thanksgiving weekend with my boyfriend鈥檚 best friend and his wife and her sister who has a drinking problem.
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Your Good Health: Vitamins for macular degeneration coincide with new cramps

Your Good Health: Vitamins for macular degeneration coincide with new cramps

Try regular moderate exercise and stretching the calf and hamstring muscles before bed, but if the cramps don鈥檛 subside, see your doctor
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October 26: Your Daily Horoscope

October 26: Your Daily Horoscope

Thursday, October 26th ARIES (March 21 - April 20): Some of your assumptions about what is right and what is wrong are likely to be challenged today and you may have to admit that you need to change your thinking a bit.
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Ask Lisi: Husband might not notice changes in wife for many reasons

Ask Lisi: Husband might not notice changes in wife for many reasons

What matters most is how we feel about ourselves
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Your Good Health: Breast cancer medication brings on painful side-effects

Your Good Health: Breast cancer medication brings on painful side-effects

If other medications don鈥檛 work, anti-inflammatories, exercise or acupuncture might help
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Eric Akis: No trick to making this cheesy Halloween treat

Eric Akis: No trick to making this cheesy Halloween treat

The right ingredients and a little creativity put a seasonal twist on cheese and crackers.
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Helen Chesnut's Garden Notes: Ripening of main crop figs unusual

Helen Chesnut's Garden Notes: Ripening of main crop figs unusual

Earlier than usual heat waves, hot summers and long periods of drought are calling for dramatic adaptations to long-held gardening practices.
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October 25: Your Daily Horoscope

October 25: Your Daily Horoscope

Wednesday, October 25th ARIES (March 21 - April 20): Something will occur today that surprises you to such an extent that you will wonder if someone is playing tricks on you.
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Business banking: Three benefits of a holistic financial planning approach

Business banking: Three benefits of a holistic financial planning approach

It鈥檚 about more than just focusing on the numbers in your balance sheet and your portfolio
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