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Sandra Richardson: Inspiring youth to imagine a future for their communities

Sandra Richardson: Inspiring youth to imagine a future for their communities

Victoria鈥檚 Vital Signs encourages us to connect with young people to learn how we can help future generations thrive
Eric Akis: Spice up salmon, chickpea stew with a taste of Morocco.

Eric Akis: Spice up salmon, chickpea stew with a taste of Morocco.

Cumin, coriander, ginger and cinnamon give a warm and appealing taste to this Moroccan-style salmon served with an aromatic chickpea stew.
Vital People: Swimmer's 'extreme' exercise helps others with MS

Vital People: Swimmer's 'extreme' exercise helps others with MS

When Susan Simmons wanted to raise money for people with MS, she hopped into Juan de Fuca Strait and swam from Port Angeles to Ogden Point.
Vital People: Mother's stroke inspires speech pathologist's career

Vital People: Mother's stroke inspires speech pathologist's career

Her mother鈥檚 stroke at 48 changed everything for Susan Edwards, who is now president of the Victoria Stroke Recovery Association
Ask Lisi: Try snapping to some neighbourly fun with turtle

Ask Lisi: Try snapping to some neighbourly fun with turtle

Neighbour has a fascination with turtles. It never mattered, until recently.
Your Good Health: Man with rheumatoid arthritis should continue two-week dosing

Your Good Health: Man with rheumatoid arthritis should continue two-week dosing

Man wants to know if it鈥檚 safe to extend time between Humira injections for rheumatoid arthritis
Jimmy Carr and Jim Jefferies team up for Victoria show on Saturday

Jimmy Carr and Jim Jefferies team up for Victoria show on Saturday

Comedians Carr and Jefferies have hit the road together for The Charm Offensive tour.
Helen Chesnut: October a time to appreciate Earth's bounty

Helen Chesnut: October a time to appreciate Earth's bounty

I鈥檝e been more acutely grateful than ever for the freshly dug carrots and the frozen peas this year
New regulations allow Canada Post to ship prohibited firearms returned in gun buyback

New regulations allow Canada Post to ship prohibited firearms returned in gun buyback

More than 1,500 models of firearms were banned in May 2020 after a mass shooting in Nova Scotia. Since then, retailers that have the weapons have been required to securely keep them in their inventory.
How has climate change shifted the odds of extreme cold? A new tool seeks the answer

How has climate change shifted the odds of extreme cold? A new tool seeks the answer

This summer, Environment and Climate Change Canada began to pilot a system that rapidly analyzes how climate change has influenced the likelihood of a heat wave. Now it's using it to look at extreme cold.