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The expectations created by constantly holding ourselves to unattainable standards of perfection often result in disappointment, disillusionment and despair. But there is a healthier way to understand this word perfection

Spiritual traditions throughout the world encourage us to consider time as something given to us, something precious, to be stewarded and enjoyed.

In our busy world and busy lives, taking time out might seem to be a luxury we can鈥檛 afford, but perhaps not taking time out is something that costs us even more.

Each year, we commemorate Kristallnacht which was the beginning of the tragic history of attacks on European Jews.聽The commemoration this year will be Wednesday November 9th, beginning at 7 p.m.聽 at Congregation Emanu-El, Victoria

A core teaching of the Bah谩鈥櫭� Faith is to consult together in all matters, with the obligation to be prepared to for a change of opinion or policy when warranted.

The challenge with government is always how to deal effectively with contentious issues, but there are examples of how to work together collaboratively.

All of us trying to find our 鈥渘ew normal鈥�, are wondering about what to keep in our lives and what to let go of.

Desiring change in a community means moving from the idea of it to the practical implementation, but are we really willing to do that in our own communities?

Quakers, known also as the Religious Society of Friends, call silence in worship, expectant waiting

Early Autumn brings the New Year, Rosh HaShanah.聽 It is a time for clearing negativity and caring for our inner selves, to begin the new year from a place of spiritual strength.聽