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Eric Akis: Test your foodie IQ with Canada Day quiz

Eric Akis: Test your foodie IQ with Canada Day quiz

Hawaiian pizza, good eggs, whale blubber and other epicurean trivia 鈥� give it a try and see how you do, eh!
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Eric Akis: Salmon, radicchio, endive perk up summer Caesar salad

Eric Akis: Salmon, radicchio, endive perk up summer Caesar salad

This main-course dish pairs smoky, grilled salmon with tangy, garlicky, Caesar salad made with three types of lettuce.
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Eric Akis: Sesame Panko-crusted chicken served hot or cold

Eric Akis: Sesame Panko-crusted chicken served hot or cold

Crispy Asian-style chicken can be eaten hot out of the oven or chilled for a summer picnic.
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Eric Akis: A potato soup to get excited about

Eric Akis: A potato soup to get excited about

In-season B.C. Warba potatoes and asparagus are combined with other vegetables in this soup you could serve with crusty bread or rolls.
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Eric Akis: Prawns and tangy goat cheese top filling lentil salad

Eric Akis: Prawns and tangy goat cheese top filling lentil salad

This filling main-course dish sees a mix of lettuces topped with a nutritious lentil salad, sautéed prawns and tangy nuggets of goat cheese.
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Eric Akis: Teriyaki chicken stir-fry is quick and tasty

Eric Akis: Teriyaki chicken stir-fry is quick and tasty

Serve this tasty 鈥� and quick 鈥� chicken dish with an Asian-style broccoli salad.
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Eric Akis: Rich and saucy penne comfort food for a cool spring day

Eric Akis: Rich and saucy penne comfort food for a cool spring day

Pasta in an asiago cheese sauce accented with pieces of bright green asparagus, crispy bits of prosciutto and freshly grated Parmesan cheese.
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Eric Akis: Grilled cheese with an Italian twist

Eric Akis: Grilled cheese with an Italian twist

These hot, Italian-style sandwiches are filled with two types of cheese, arugula, oregano and roasted peppers, served with hot marinara sauce, for dipping.
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Eric Akis: Mashed potatoes, rockfish a marriage made from fridge

Eric Akis: Mashed potatoes, rockfish a marriage made from fridge

Fish cakes are made with leftover mashed potatoes and bits of fresh B.C. rockfish
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Eric Akis: Fresh asparagus sauce provides colourful contrast to salmon

Eric Akis: Fresh asparagus sauce provides colourful contrast to salmon

Salmon and bright green asparagus have tastes that work well together
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