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B.C. group wants to help you build $100 wildfire air filter

B.C. group wants to help you build $100 wildfire air filter

For less than $100, the DIY device cleans air at a rate equal to or better聽than a $250 commercial air filter device, studies have shown.
Eric Akis: Grilled cheese with an Italian twist

Eric Akis: Grilled cheese with an Italian twist

These hot, Italian-style sandwiches are filled with two types of cheese, arugula, oregano and roasted peppers, served with hot marinara sauce, for dipping.
Helen Chesnut's Garden Notes: Find 'trial' varieties by browsing seed catalogues

Helen Chesnut's Garden Notes: Find 'trial' varieties by browsing seed catalogues

Both print and online seed catalogues often have listings of the year鈥檚 new variety introductions.
Ask Lisi: How can I help my teen navigate puberty, 'mean girls'?

Ask Lisi: How can I help my teen navigate puberty, 'mean girls'?

Teach your daughter to hold her head up high and not care about what other people are saying about her behind her back.
Your Good Health: heart patient unable to take meds due to nausea

Your Good Health: heart patient unable to take meds due to nausea

My 64-year-old son just returned home after cardiac bypass surgery. The surgery went well, but he has severe pain. His body won鈥檛 tolerate any oral painkiller due to nausea and vomiting.
May 29: Your Daily Horoscope

May 29: Your Daily Horoscope

Wednesday, May 29th ARIES (March 21 - April 20): Let employers and senior colleagues know what you think of them today, even if your words are less than flattering. If you are really smart you will find ways to make your criticisms sound like praise.
Vital Victoria Podcast dives deep into Victoria鈥檚 social impact community

Vital Victoria Podcast dives deep into Victoria鈥檚 social impact community

The Victoria Foundation's monthly podcast captures the inspiring stories of how the diverse and passionate changemakers of Greater Victoria are working to address challenges in the community
Your Good health: Patient with BPH has pain when ejaculating

Your Good health: Patient with BPH has pain when ejaculating

Pain with ejaculation isn鈥檛 normal, but it isn鈥檛 rare. An enlarged prostate is a common cause, but there are others, including infection of the prostate.
Ask Lisi: Compromise with husband over work chaos

Ask Lisi: Compromise with husband over work chaos

My work-from-home job sometimes creates household chaos. How can I keep my fabulous job, with all its craziness, and not upset my husband?
May 28: Your Daily Horoscope

May 28: Your Daily Horoscope

Tuesday, May 28th ARIES (March 21 - April 20): A financial issue may take a bit of untangling today but once you put your mind to it you will find out what went wrong and who is to blame. Don鈥檛 make a big issue of it though.